Army Body Composition Calculators
Every Army body-composition calculator on this site lives here, grouped by task: the current WHtR standard first, then the archived historical tools, then unit converters. Each tool is free, works in your browser, and explains its method.
The current Army standard is the Waist-to-Height Ratio (WHtR) under Army Directive 2026-13, effective July 7, 2026. All previous assessment methods are archived here for reference only, each clearly labeled with the date it was rescinded.
Current standard — WHtR (July 2026+)
Army WHtR Calculator
Enter your height and waist to see whether you meet the current Army body-composition standard — the sole authorized method since July 7, 2026.
Legacy archive — historical reference only
These tools reflect Army methods that were rescinded. Each is preserved below as a clearly labeled archive calculator.
Height & Weight Screening Calculator
AR 600-9 weight-for-height screening tables. Rescinded July 7, 2026.
Single-Site Tape Body Fat Calculator
One-site abdomen circumference formula. Rescinded July 7, 2026.
Multi-Site Tape Body Fat Calculator
AR 600-9 Appendix B log-scale formula. Replaced June 2024.
Unit converters
Feet and inches (or cm) to total inches, with a WHtR max-waist reference.
Informational only — no calculator on this site is an official Army Body Composition Program (ABCP) determination. Official measurements are taken and recorded by Army personnel. Full formula, source, and limitation details are on the Methodology and Accuracy & Limitations pages.